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Over the past few weeks I have been listening to many conversations as well as being a part of them.I have noticed how words even a...

I saw this collage and it made me realize that life itself is a collage. It is made up of the experiences we encounter from birth to...

As the number beside the question of my age increases and I read about how older people should act their age, I begin to wonder, how...

This may sound like a strange question for many of you.I have been finding that more and more people seem to be stressed, feeling...

This is a question I have been working on lately. A compliment can seem to have many faces and not all of those faces are true....

We have just entered a new year, and many people have made New Year's resolutions. My question to you is ... do they work for you? How...

As I thought about my blog for this month, I struggled with what to write. We are almost through fall, and Christmas is now in full force...

That is a question I have asked myself lately. We have just commemorated those who fought to have our freedom.on November 11th,...

Summer is now behind us and we have entered Fall. I find the transition from each season brings with it both new and old experiences. I...

Is it possible to heal after loosing a loved one, a pet, a job or any other major life losses? This is a question I hear and read often....

Recently I have been asked several times what my logo means and, what is open heart wellness . This took me by surprise because I thought...

Are you feeling that the world around you is moving too fast? Life itself is changing every day! Does watching the news increase the...

Hello everyone .It has been several weeks since I did a blog so I am glad to be back working at a new one today. The picture I am using,...

Spring is in the air ! Can you feel it ? The days are getting longer and warmer ...well at least some days are warmer. As I am writing...

We are about half way through winter here in Ontario. Although a fresh snowfall is beautiful, to some the winter months can be...

WOW another year begins.I sit back and wonder where the year went .It seemed to go by so fast. Is that my age or do you feel the same...

We have already started into the Christmas season. For most of us the excitement has started , decorations have already begun to appear...

Everyone has a story they tell. Your name, where you live, likes and dislikes are part of your story that tell others about you.The...

These are words we all fear and try with all of our energy to avoid. Why is that? When a loved one dies we experience a pain that feels...

As I begin to write this new blog I realize we are in a new month and I am reflecting on all that has happened over the summer. Do you...